Track your mental health, medications, and daily symptoms with complete privacy. Designed for neurodivergent individuals who need flexible, secure health tracking.
Designed specifically for ADHD, autism, and neurodivergent individuals with customizable tracking.
User authentication system with account registration, login, password recovery, and secure session management. All personal data is stored privately and protected by access controls.
Comprehensive daily tracking across multiple wellness categories, including sleep, mood, focus, physical health, symptoms, and daily reflections.
Record bedtime, wake time, hours slept, naps, and sleep quality ratings to monitor rest patterns.
Log daily energy levels, emotional states, and descriptive mood details to understand patterns over time.
Track concentration levels, brain fog, memory challenges, and cognitive clarity on a daily basis.
Monitor exercise routines, outdoor activity, water and caffeine intake, and physical symptoms to support overall wellbeing.
Document physical, cognitive, and emotional symptoms with severity ratings to identify recurring issues.
Identify and categorize emotional, environmental, and physical triggers affecting wellness or symptoms.
Log sensory overload episodes with details on time, duration, severity, and coping strategies used.
Track daily executive function challenges such as task initiation, focus, time management, and decision-making.
Record social activities, interaction type and duration, and their impact on energy and emotional wellbeing.
Add daily reflections, gratitude entries, accomplishments, coping strategies, and goals for the following day.
Manage medication lists, dosage schedules, and adherence logs. Track side effects and correlate medications with mood and energy levels.
View interactive charts and visual summaries of tracked data, including energy, mood, focus, and symptom trends.
Receive personalized insights and trend analyses that highlight correlations, patterns, and improvement opportunities.
Share progress reports securely with healthcare professionals through time-limited access links and activity logs.
Export wellness data in structured reports or spreadsheets. Generate summaries for personal use or healthcare review.
Quickly record current mood and energy with simplified one-tap logging and optional notes.
Features include high contrast mode, adjustable text sizes, keyboard navigation, screen reader compatibility, and reduced animations for sensory comfort.
Set customizable reminders for logging, medication tracking, and wellness check-ins with in-app and push notifications.
Your data belongs to you. We can never read your encrypted information.
All sensitive data is encrypted on your device before being sent to our servers. We use industry-standard encryption.
Even we cannot read your journal entries or medication names. Your health information remains completely private.